Health & Beauty

Health & Beauty
Fitness First

Fitness First

Wealden Times uncovers what makes three local exercise enthusiasts tick...

Herbs for Home Treatment

Herbs for Home Treatment

Herbalist Anna Newton shares the benefits of natural medicine...

You're As Young As You Feel

You're As Young As You Feel

September 2009 Discover the secrets to maintaining a youthful mind and body with yoga teacher Vivienne Alves

Colour Catcher

Colour Catcher

September 2009 choose the correct colours
for your complexion...
Josephine Fairley puts on a happy face

diy beauty

Diy Beauty

July 2009 Josephine Fairley shows us how to do-it-ourselves...

Luscious Lips

Luscious Lips

June 2009 Josephine Fairley ponders upon the perfect pout... and kisses goodbye to dry, cracked lips

Herbal Beauty

Herbal Beauty

May 2009 Josephine Fairley explains how to harness the healing power of herbs...

Dimple Cheeks!

Dimple Cheeks!

April 2009 Fight the cellulite with Josephine Fairley

Chateau Jour

Be in spa ed

March 2009Julie Simpson gets into hot water in a Belgian spa town

Own Cosmetcs

Make your own cosmetics

February 2009 Josephine Fairley harnesses the power of plants and herbs to make her own cosmetics using natural ingredients.

Hair Masterclass

Hair Masterclass

January 2009 Josephine Fairley explains how to maximise your style...

how to heal your body

how to heal your body

Anna Parkinson explains how to learn the language it speaks...

yoga for mothers & babies

yoga for mothers & babies

Jane Arthur explores the benefits of pregnancy yoga...

To the Point

To the Point

Acupuncturist Kate Alden-Smith explains the ancient tradition of Chinese medicine

10 Ways to Health and Happiness

10 Ways to Health and Happiness

Life coach Suzy Greaves on the best ways to feel fabulous this spring

The Big New Year Nourish!

The Big New Year Nourish!

Have you been setting New Year's resolutions of denial, deprivation and detox for the last 10 years? Time to do it differently in 2009, says Suzy Greaves.

Hair Masterclass

Hair Masterclass

January 2009 Josephine Fairley explains how to maximise your style...

Naturally Beautiful

Naturally Beautiful

Organic and natural beauty is booming. Why?

Osteoporosis ? Be Concerned and Take Action

Osteoporosis ? Be Concerned and Take Action

Osteoporosis is a major public health problem currently affecting one in two women over the age of 50.

Faking It

Faking It

Fake tan has come a long way since the Hermès orange days of the 1970s...