September 2009 Discover the secrets to maintaining a youthful mind and body with yoga teacher Vivienne Alves
September 2009
choose the correct colours
for your complexion...
Josephine Fairley puts on a happy face
July 2009 Josephine Fairley shows us how to do-it-ourselves...
June 2009 Josephine Fairley ponders upon the perfect pout... and kisses goodbye to dry, cracked lips
May 2009 Josephine Fairley explains how to harness the healing power of herbs...
April 2009 Fight the cellulite with Josephine Fairley
March 2009Julie Simpson gets into hot water in a Belgian spa town
February 2009 Josephine Fairley harnesses the power of plants and herbs to make her own cosmetics using natural ingredients.
January 2009 Josephine Fairley explains how to maximise your style...
Anna Parkinson explains how to learn the language it speaks...
Jane Arthur explores the benefits of pregnancy yoga...
Acupuncturist Kate Alden-Smith explains the ancient tradition of Chinese medicine
Life coach Suzy Greaves on the best ways to feel fabulous this spring
Have you been setting New Year's resolutions of denial, deprivation and detox for the last 10 years? Time to do it differently in 2009, says Suzy Greaves.
January 2009 Josephine Fairley explains how to maximise your style...
Organic and natural beauty is booming. Why?
Osteoporosis is a major public health problem currently affecting one in two women over the age of 50.
Fake tan has come a long way since the Hermès orange days of the 1970s...